stress

Do Children Benefit From Massage?

Tammara Giving A Kid’s Chair Massage Short answer, absolutely! At our massage practive we often work with children who are very active in sports and experiencing aches and pains or the parents are being proactive to prevent aches and pains by bringing them in for some body work. We ask that the parents stay in …

Do Children Benefit From Massage? Read More »

Stress & It’s Effects On Our Health

April is stress awareness month. Common Effects of Stress A lot of common symptoms that are blamed on illness, such as headaches, insomnia, and fatigue, are actually caused by stress. It is important to be aware of how stress is effecting your health, because left unchecked it can lead to worse problems such as high …

Stress & It’s Effects On Our Health Read More »

Foods That Help With Anxiety

Anxiety is the worst! Everyone suffers from occasional anxiety, but anxiety disorders are the most common mental illness in America according to the ADDA (Anxiety and Depression Association of America). The sad thing is that anxiety disorders are highly treatable, but less than 40% of sufferers seek help. Don’t contribute to that statistical fact! Therapy …

Foods That Help With Anxiety Read More »

Got Shoulder Pain? Don’t be surprised if your massage therapist starts working on your neck.

When pain is felt between the shoulder blades, it would be assumed that there is a problem somewhere in that area, but it could actually be coming from your neck area. Knowing where the pain originates from can help in formulating a treatment plan to alleviate discomfort. Better yet, knowing how the problem started, can …

Got Shoulder Pain? Don’t be surprised if your massage therapist starts working on your neck. Read More »

With Mother’s Day Fast Approaching… PREGNANCY MASSAGE

Prenatal Massage Prenatal massage being done in a side-lying position Prenatal (pregnancy) massage is customized for the special needs of the mother-to-be as her body goes through the dramatic changes leading up to childbirth.  This massage will enhance the functions of joints and muscles, improve circulation and general body tone, and relieve physical and mental …

With Mother’s Day Fast Approaching… PREGNANCY MASSAGE Read More »

CHAIR MASSAGE – BENEFITS in the WORKPLACE…

Doesn’t this look like fun?!?  Chair Massages Poolside Having a drink of your choicewhile getting a chair massage –RELAXING!  Is this what you thought chair massage was? Chair massage is an easy way to obtain important health benefits.  As little as 15 minutes of chair massage a week has been proven to lower stress, reduce …

CHAIR MASSAGE – BENEFITS in the WORKPLACE… Read More »

Wedding/Bridal Parties – How to Use Massage to Make Them Even More Special…

Wedding/Bridal Party Massage Are you planning a wedding (or know someone who is) this summer?    Beautiful wedding couple wewere honored to work with Wedding clients who includedMassage Extraordinairein their special occasion Treat your bridal or bachelorette party to a special day of pampering!  Massage can also be incorporated into rehearsal dinners and bridal showers. …

Wedding/Bridal Parties – How to Use Massage to Make Them Even More Special… Read More »

We are back open on June 19th!

Valentine’s Day is right around the corner and we have some great ways to celebrate your special someone!