Month: April 2018

Do This Trick & Your Sciatic Nerve Will Thank You!

What’s A Piriformis? And Why Does It Need Releasing? Tammara working on releasing piriformis tightness If you’ve ever had a pain in your gluteus muscles (three buttocks muscles) that felt deep and possibly radiated down your outer thigh towards your knee and beyond, your piriformis might need to be released. It might surprise you to …

Do This Trick & Your Sciatic Nerve Will Thank You! Read More »

We are back open on June 19th!

Valentine’s Day is right around the corner and we have some great ways to celebrate your special someone!