trigger point

Myofascial Release

Myofascial release is becoming more known as people are experiencing the benefits of receiving this treatment.  ‘Myo’ refers to muscle and ‘fascia’ refers to the material covering the muscle, so myofascial release is the process of loosening the tightness of the tissue. As you can see in the image below, the fascia surrounds the muscle …

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WELCOME TO JEANNIE CHERUBINI! Meet the newest addition to our Massage Extraordinaire team, Jeannie Cherubini! Jeannie Cherubini is a certified Massage Therapist as well as a licensed Esthetician.  She has nearly 16 years of experience in the health and wellness field. Jeannie’s Massage Techniques: Deep Tissue Swedish Trigger Point Therapy Shiatsu Lymphatic Drainage Cranial Sacral …

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Maddie Lavelle – Congrats on 1 Year Anniversary with Massage Extraordinaire!

Happy Anniversary to Maddie Lavelle! Maddie just celebrated her 1 year anniversary on the Massage Extraordinaire team on September 7th –  CONGRATS Maddie! Maddie’s massage technique specialties are: Sports Massage Deep Tissue Massage Trigger Point Massage Stretching Many Massage Extraordinaire clients rave about Maddie’s massages and return often.  Her chair massages are the best; she …

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Throw Back Thursday

Can you guess who this Massage Therapist is? It is…Maddie Lavelleand her younger brother Last year Maddie moved to San Diego from Columbus, Ohio.  As soon as she arrived, she started working at Massage Extraordinaire. Maddie’s Specialty Massage Techniques: Sports massage Trigger point therapy Deep tissue massage Maddie loves working with athletes (from the professional …

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Meet Massage Extraordinaire’s Newest Massage Therapist

Meet Madeline (Maddie) Lavelle We are pleased to announce that our newest massage therapist, MADDIE LAVELLE, will begin working at Massage Extraordinaire in September.   She was licensed as a Licensed Massage Therapist (LMT) in 2012 after attending Ohio University.  At Ohio she attained a B.S. degree in Sport Sciences, majoring in Sport Management and minoring in Business Administration.Maddie interned for the NFL, Buffalo …

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ENJOY THE BENEFITS OF MASSAGE – National Wellness Week

It is now National Wellness Week.  Treat yourself or a friend or family member to the benefits of a MASSAGE this week! THE BENEFITS OF MASSAGE: RELAXES: Mind and body Injured or overused muscles REDUCES: Stress Athletic injury and recovery time Spasms and cramping INCREASES: Circulation Joint flexibility and range of motion RELIEVES: Neck and …

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We are back open on June 19th!

Valentine’s Day is right around the corner and we have some great ways to celebrate your special someone!