Neuromuscular

Knock! Knock! Who’s There? Knees!

The alignment of your knees greatly affects your gait and your gait greatly affects the way your body feels. If you have genu valgum, known as knocked knees, or the opposite problem, valgus angulation, your body is going to eventually let you know that it is not happy with the situation. When that happens, it’s […]

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WHAT IS THE MOST COMMON TYPE OF MASSAGE?

5 Different Types of Massage: SWEDISH – The most common type of massage.  Swedish massage combines long, flowing strokes with kneading or tapping of specific muscles. CRANIO-SACRAL – Incorporates gentle manipulation of the head, spine & pelvis. NEUROMUSCULAR – Continuous pressure is applied to specific locations to increase blood flow. SHIATSU – Pressure is applied

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