February 2012

ITF Senior World Tennis Championships

Currently at the San Diego Tennis & Racquet Club – ITF Senior World Tennis Championships San Diego Tennis and Racquet Club (SDTRC) is one of the seven sites that are hosting the International Tennis Federation’s (ITF) Senior World Team and Individual Championships.  Matches run through Sunday, February 19th.   Women 50’s and 55’s and Mixed […]

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DEEP TISSUE MASSAGE – One of our Specialties

Benefits of Deep Tissue Massage – Increases: Blood flow Oxygen circulation Mobility Decreases: Stress Chronic pain Blood pressure Tight muscles Toxins from muscles Osteoarthritis pain Recovery time from injuries Postural problems Firm pressure is applied to the client’s muscles using the therapists’ hands, fingertips, knuckles, elbows and even forearms, stimulating the deeper layers of muscle

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