January 2012

GETTING READY FOR THE BIG DAY?

We have the Perfect way to relax before your BIG day… Arrange massages for your wedding/bridal party. It’s the perfect way to get together & relax. Call Brenda at (619) 252-2736 to arrange –  Either at your location or at the San Diego Tennis and Racquet Club: 4848 Tecolote Road San Diego, CA. 92110  Barbara and […]

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WHAT IS THE MOST COMMON TYPE OF MASSAGE?

5 Different Types of Massage: SWEDISH – The most common type of massage.  Swedish massage combines long, flowing strokes with kneading or tapping of specific muscles. CRANIO-SACRAL – Incorporates gentle manipulation of the head, spine & pelvis. NEUROMUSCULAR – Continuous pressure is applied to specific locations to increase blood flow. SHIATSU – Pressure is applied

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