Self Massage Tools – Do They Help or Hurt?
So many tools, so little time! We are in an era where tools for myofascial release abound. There are so many choices, that it can become confusing as to what tool to use for what issue and how often, how much and…. The confusion can go on and on. Let’s try to unpack some of […]
Self Massage Tools – Do They Help or Hurt? Read More »