superfood

Pitaya – What is this new “Super fruit?”

Pitaya – What is this “Superfood”? Last week I stopped at Jamba Juice and saw their new featured item, the Island Pitaya Bowl.  I asked the sever, “What is pitaya?” He responded the new Superfruit, i.e. Acai.  He offered me a taste since he said it doesn’t taste like acai, with its chocolaty flavor. I …

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The St. Patrick’s Day SUPERFOOD of the WEEK –

CABBAGE – The St. Patrick’s Day SUPERFOOD Raw Cabbage Not only is cabbage synonymous with St. Patrick’s Day, it is also a SUPERFOOD every day!BENEFITS OF CABBAGE – Helps prevent cancer Reduces cholesterol Heals stomach ulcers Reduces inflammation Boosts brain function CABBAGE FACTS – Cabbage is a Brassica vegetable (cabbage, cauliflower, brussels sprouts, kale and broccoli) …

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COME ENJOY A MASSAGE IN OUR BEAUTIFUL OUTDOOR CABANA CONVENIENTLY LOCATED IN THE BAY PARK AREA

Valentine’s Day is right around the corner and we have some great ways to celebrate your special someone!