neck

Facial Cupping – Facial Rejuvenation!

Women in Asia, Russia & Europe have been utilizing the rejuvenating results of facial cupping for generations. Unlike traditional cupping, facial cupping uses small cups to vacuum and lift the facial tissue, helping lymphatic drainage. This technique eliminates buildup of wastes and fluids in the face and neck. It is a very gentle treatment and …

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It’s a great time for a bike ride! Before, during and after ride tips to ensure that you feel great on and off the bike.

Did you know that May was National Bike Month? Although May is coming to a close, outdoor biking season is just beginning as the weather warms up and dries out.  Rather you ride indoors or out, cycling is a great form of exercise and a lot of fun!The bike was first created in Paris, France …

It’s a great time for a bike ride! Before, during and after ride tips to ensure that you feel great on and off the bike. Read More »

Got Shoulder Pain? Don’t be surprised if your massage therapist starts working on your neck.

When pain is felt between the shoulder blades, it would be assumed that there is a problem somewhere in that area, but it could actually be coming from your neck area. Knowing where the pain originates from can help in formulating a treatment plan to alleviate discomfort. Better yet, knowing how the problem started, can …

Got Shoulder Pain? Don’t be surprised if your massage therapist starts working on your neck. Read More »

CYCLING – The Benefits of Massage for Cyclists

The Many Benefits of Massage for Cyclists (of all levels) Tammara – Massage Extraordinaire and Cycling Enthusiastic Not only is Tammara an Extraordinary massage therapist, she is also an avid cyclist. Tammara gets a massage at least once a month and sometimes more often if she’s dealing with a particular issue.  Her philosophy, “The better I take …

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COME ENJOY A MASSAGE IN OUR BEAUTIFUL OUTDOOR CABANA CONVENIENTLY LOCATED IN THE BAY PARK AREA

Valentine’s Day is right around the corner and we have some great ways to celebrate your special someone!