antioxidant

Pitaya – What is this new “Super fruit?”

Pitaya – What is this “Superfood”? Last week I stopped at Jamba Juice and saw their new featured item, the Island Pitaya Bowl.  I asked the sever, “What is pitaya?” He responded the new Superfruit, i.e. Acai.  He offered me a taste since he said it doesn’t taste like acai, with its chocolaty flavor. I […]

Pitaya – What is this new “Super fruit?” Read More »

HEALTHY FOOD OF THE WEEK —

THIS WEEK’S HEALTHY FOOD IS… POMEGRANATES Pomegranates   Pomegranates are a symbol of hope & abundance in many cultures. Pomegranate translates to “seeded apple.” They are in season during early winter. Pomegranates are one of the world’s most popular fruits.   BENEFITS: add valuable nutrition, including ANTIOXIDANTS may have anti-cancer properties may reduce arthritis symptoms

HEALTHY FOOD OF THE WEEK — Read More »