balance

LAVENDER – This Week’s Essential Oil…

The Benefits of Lavender The Most Versatile of all Essential Oils 1)  Fragrance is calming, relaxing and balancing – both physically and emotionally Rub 2 – 3 drops of lavender oil in your cupped palms then inhale the scent to calm the mind Rub on your feet, temples, wrists Use in a diffuser 2)  Cleanse …

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Did you Know…???

TAMMARA PASQUARIELLO – 1)  LOVES San Diego – is a San Diego native and plans to live here forever 2)  Is also a Personal Trainer (since 2004) 3)  Her Personal Training Specialties are: Strength Training Balance Stability Flexibility 4)  Her MASSAGE SPECIALTIES are: Sportsmassage Deep Tissue Massage Injury Rehabilitation Stretching 5)  Works with Seniors  6) …

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COME ENJOY A MASSAGE IN OUR BEAUTIFUL OUTDOOR CABANA CONVENIENTLY LOCATED IN THE BAY PARK AREA

Valentine’s Day is right around the corner and we have some great ways to celebrate your special someone!