structural massage

WHAT IS THE MOST COMMON TYPE OF MASSAGE?

5 Different Types of Massage: SWEDISH – The most common type of massage.  Swedish massage combines long, flowing strokes with kneading or tapping of specific muscles. CRANIO-SACRAL – Incorporates gentle manipulation of the head, spine & pelvis. NEUROMUSCULAR – Continuous pressure is applied to specific locations to increase blood flow. SHIATSU – Pressure is applied …

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Massage Therapy May Be Best for Your Back Pain!

Did you know that an estimated 9 out of 10 people deal with low back pain at some point in their lives? “Back pain relief maybe in the hands of a skilled massage therapist.” (from Focus on Healthy Aging)A study found that both structural and relaxation (Swedish) massage are effective in relieving chronic low back …

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COME ENJOY A MASSAGE IN OUR BEAUTIFUL OUTDOOR CABANA CONVENIENTLY LOCATED IN THE BAY PARK AREA

Valentine’s Day is right around the corner and we have some great ways to celebrate your special someone!