structural massage

WHAT IS THE MOST COMMON TYPE OF MASSAGE?

5 Different Types of Massage: SWEDISH – The most common type of massage.  Swedish massage combines long, flowing strokes with kneading or tapping of specific muscles. CRANIO-SACRAL – Incorporates gentle manipulation of the head, spine & pelvis. NEUROMUSCULAR – Continuous pressure is applied to specific locations to increase blood flow. SHIATSU – Pressure is applied …

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Massage Therapy May Be Best for Your Back Pain!

Did you know that an estimated 9 out of 10 people deal with low back pain at some point in their lives? “Back pain relief maybe in the hands of a skilled massage therapist.” (from Focus on Healthy Aging)A study found that both structural and relaxation (Swedish) massage are effective in relieving chronic low back …

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We are back open on June 19th!

Valentine’s Day is right around the corner and we have some great ways to celebrate your special someone!