Month: December 2011

Massage Therapy May Be Best for Your Back Pain!

Did you know that an estimated 9 out of 10 people deal with low back pain at some point in their lives? “Back pain relief maybe in the hands of a skilled massage therapist.” (from Focus on Healthy Aging)A study found that both structural and relaxation (Swedish) massage are effective in relieving chronic low back …

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Holiday Bowl preparations-Massaging the U of Texas team

Barbara with the Univ of Texas team trainers Barbara massaging one of the UT players Massage Extraordinaire is the MASSAGE TEAM for the University of Texas players who will be playing in the Holiday Bowl tomorrow at Snapdragon Stadium by Qualcomm! You too can get ready for your next sporting event or have work done …

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Is a Swedish Massage the right massage for you?

What is a Swedish Massage? Therapists use smooth strokes, kneading, and circular movements on superficial layers of muscle to reduce stress and promote relaxation. Relaxation massage usually involves soothing strokes to ease the nervous system and provide an overall sense of calm. Don’t you need to relax and have your stress reduced this busy, hectic …

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SPORTSMASSAGE – One of our SPECIALTIES

What is a Sportsmassage? Marsha Selzer Sportsmassage is specifically designed for those involved in physical activity.  The focus is on preventing and treating injury, stretching, and enhancing athletic performance. A comment from Eric Parker, NFL Veteran: “Off Season/Training Camp/In Season…it’s a year round process that takes a mental and physical toll on your body and …

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DEEP TISSUE MASSAGE – One of our SPECIALTIES

Barbara Marsha Deep tissue massage targets the deeper layers of muscle and connective tissue. It is used to relieve chronically tight or painful muscles, repetitive strain, postural problems, or to aid in recovery from injury. Call (619) 275-3270 to schedule your massage today! San Diego Tennis and Racquet Club 4848 Tecolote Road San Diego, CA. …

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Benefits of Massage Therapy

Marsha Benefits of Massage Therapy Relieves: Neck and back pain Pain from migraine headaches Discomfort and low back pain during pregnancy Reduces: Stress Athletic Injury and recovery time Post surgery scar tissue and edema Spasms and cramping Stimulates: Flow of lymph (the body’s natural defense system) Flow of endorphins Increases: Circulation Joint flexibility and range …

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TAMMARA’S in the House – Massage Therapist

Tammara Paquariello, MT Massage Specialties: Deep Tissue Massage Swedish Massage Massage for Seniors Sportsmassage Injury and Rehabilitative Massage Tammara Pasquariello is a San Diego native who plans to stay here forever! She is both a Massage Therapist and Personal Trainer with seven years’ experience. The combination of those two careers has enhanced the quality of …

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Meet BARBARA COX – Massage Therapist

Massage Specialties: Sportsmassage Deep Tissue Injury and Rehabilitative Massage Swedish Massage Hot Stone Massage Massage for Seniors Pregnancy Massage Barbara was born in Budapest, Hungary and moved to the USA in 1994. She has been a massage therapist for four years. When she is not massaging at Massage Extraordinaire, she is very busy raising three …

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COME ENJOY A MASSAGE IN OUR BEAUTIFUL OUTDOOR CABANA CONVENIENTLY LOCATED IN THE BAY PARK AREA

Valentine’s Day is right around the corner and we have some great ways to celebrate your special someone!