Benefits of Massage Therapy


  • Neck and back pain
  • Pain from migraine headaches
  • Discomfort and low back pain during pregnancy


  • Stress
  • Athletic Injury and recovery time
  • Post surgery scar tissue and edema
  • Spasms and cramping


  • Flow of lymph (the body’s natural defense system)
  • Flow of endorphins


  • Circulation Joint flexibility and range of motion


  • Sports performance


  • Injured or overused muscles
  • Mind and body

More on the Benefits of Massage

Excerpt from Mayo Clinic article:

“Massage is generally considered part of complementary and alternative medicine. It’s increasingly being offered along with standard treatment for a wide range of medical conditions and situations.

Some studies have found massage helpful for stress relief, managing anxiety and depression, pain and stiffness, blood pressure control, sports-related injuries, and boosting immunity. Beyond the benefits for specific conditions or diseases, some people enjoy massage because it often involves caring, comfort, a sense of empowerment and creating deep connections with their massage therapist.

Despite its benefits, massage isn’t meant as a replacement for regular medical care. Let your doctor know you’re trying massage and be sure to follow any standard treatment plans you have.”