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Therapeutic Massage and Body Treatments for Men and Women Call 619-295-3516 for appts. at PureFitness • Call 619-275-3270 for appts. at SDTRC |
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Therapeutic massage relieves tension and reduces the negative effects of everyday life. Our highly qualified massage therapists will relax your mind and body using your choice of oils, lotions or creams. We are often complimented as the best massage team in San Diego, and we offer a combination of techniques focusing on your specific needs. We continue to learn new techniques to enhance your well-being. Time: 30, 45, 60, 90, or 120 minutes
Deep tissue massage targets the deeper layers of muscle and connective tissue. It is used to relieve chronically tight or painful muscles, repetitive strain, postural problems, or to aid in recovery from injury. Specifically designed for those involved in physical activity. The focus is on preventing and treating injury, stretching, and enhancing athletic performance. Therapists use smooth strokes, kneading, and circular movements on superficial layers of muscle to reduce stress and promote relaxation. Specialty Massage
Many pregnant women receive massages on a weekly basis to ease aches and pains in their hips and lower back. Massage reduces swelling, increases circulation, and promotes relaxation, pampering both the mind and body. We provide a special pregnancy pad or pillow for your comfort. Time: 60 min.
Corporate chair massage has become very popular in the office, and at airports, conventions and special events. It is effective in drawing individuals to your booth or event and is an excellent means of rewarding employees. Massage focuses on the neck, back and arms. Advance scheduling is required. Time: 15 min. per individual
Hot Stone Massage An ancient healing massage using accupressure points and hot stones to relax, revitalize, and detoxify sore muscles. This is truly a unique and memorable experience. Time: 60, 90, or 120 min.
Enjoy a truly relaxing outdoor experience
amid sounds of nature with a poolside massage under Time: 30, 45, 60, 90, or 120 min.
Accupressure involves gradual application of varying pressure to painful tissue. Pressure is maintained until the symptoms decrease or the muscle relaxes.
Thai massage combines elements of yoga, accupressure, and stretching to lengthen muscles and increase range of motion in the joints. This therapy is usually done on a yoga mat on the floor, but can also be done on the massage table.
Pressure is applied to specific areas of the feet (or hands) which correlate to various body parts and organs. Reflexology helps to improve circulation and remove toxins throughout the body.
Cross-Fiber Cross-fiber therapy disrupts and breaks down existing and forming adhesions in muscles, tendons and ligaments using compression and motion.
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©2010 Massage Extraordinaire •
Information: 619-295-3516 |
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