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DEEP TISSUE MASSAGE – One of our Specialties

Leave a Comment / deep tissue massage, massage, Massage Extraordinaire /

Benefits of Deep Tissue Massage – Increases: Blood flow Oxygen circulation Mobility Decreases: Stress Chronic pain Blood pressure Tight muscles Toxins from muscles Osteoarthritis pain Recovery time from injuries Postural problems Firm pressure is applied to the client’s muscles using the therapists’ hands, fingertips, knuckles, elbows and even forearms, stimulating the deeper layers of muscle […]

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Massage Therapy May Be Best for Your Back Pain!

Leave a Comment / back, back pain, massage, Massage Extraordinaire, San Diego Tennis and Racquet Club, structural massage, Swedish massage /

Did you know that an estimated 9 out of 10 people deal with low back pain at some point in their lives? “Back pain relief maybe in the hands of a skilled massage therapist.” (from Focus on Healthy Aging)A study found that both structural and relaxation (Swedish) massage are effective in relieving chronic low back

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Holiday Bowl preparations-Massaging the U of Texas team

Leave a Comment / Holiday Bowl, massage, San Diego Tennis and Racquet Club /

Barbara with the Univ of Texas team trainers Barbara massaging one of the UT players Massage Extraordinaire is the MASSAGE TEAM for the University of Texas players who will be playing in the Holiday Bowl tomorrow at Snapdragon Stadium by Qualcomm! You too can get ready for your next sporting event or have work done

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Is a Swedish Massage the right massage for you?

Leave a Comment / massage, Massage Extraordinaire, relax, Swedish massage /

What is a Swedish Massage? Therapists use smooth strokes, kneading, and circular movements on superficial layers of muscle to reduce stress and promote relaxation. Relaxation massage usually involves soothing strokes to ease the nervous system and provide an overall sense of calm. Don’t you need to relax and have your stress reduced this busy, hectic

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SPORTSMASSAGE – One of our SPECIALTIES

1 Comment / massage, Massage Extraordinaire, sportsmassage /

What is a Sportsmassage? Marsha Selzer Sportsmassage is specifically designed for those involved in physical activity.  The focus is on preventing and treating injury, stretching, and enhancing athletic performance. A comment from Eric Parker, NFL Veteran: “Off Season/Training Camp/In Season…it’s a year round process that takes a mental and physical toll on your body and

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