Happy New Year!!
Happy 2012! Happy New Year from Marsha, Barbara, Tammara & Brenda at Massage Extraordinaire!(619) 275-3270 Located at:San Diego Tennis & Racquet Club4848 Tecolote RoadSan Diego, CA. 92110
Massage Extraordinaire
Massage Therapy May Be Best for Your Back Pain!
Did you know that an estimated 9 out of 10 people deal with low back pain at some point in their lives? “Back pain relief maybe in the hands of a skilled massage therapist.” (from Focus on Healthy Aging)A study found that both structural and relaxation (Swedish) massage are effective in relieving chronic low back
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Is a Swedish Massage the right massage for you?
What is a Swedish Massage? Therapists use smooth strokes, kneading, and circular movements on superficial layers of muscle to reduce stress and promote relaxation. Relaxation massage usually involves soothing strokes to ease the nervous system and provide an overall sense of calm. Don’t you need to relax and have your stress reduced this busy, hectic
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SPORTSMASSAGE – One of our SPECIALTIES
What is a Sportsmassage? Marsha Selzer Sportsmassage is specifically designed for those involved in physical activity. The focus is on preventing and treating injury, stretching, and enhancing athletic performance. A comment from Eric Parker, NFL Veteran: “Off Season/Training Camp/In Season…it’s a year round process that takes a mental and physical toll on your body and
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Benefits of Massage Therapy
Marsha Benefits of Massage Therapy Relieves: Neck and back pain Pain from migraine headaches Discomfort and low back pain during pregnancy Reduces: Stress Athletic Injury and recovery time Post surgery scar tissue and edema Spasms and cramping Stimulates: Flow of lymph (the body’s natural defense system) Flow of endorphins Increases: Circulation Joint flexibility and range
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Meet BARBARA COX – Massage Therapist
Massage Specialties: Sportsmassage Deep Tissue Injury and Rehabilitative Massage Swedish Massage Hot Stone Massage Massage for Seniors Pregnancy Massage Barbara was born in Budapest, Hungary and moved to the USA in 1994. She has been a massage therapist for four years. When she is not massaging at Massage Extraordinaire, she is very busy raising three
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Marsha Selzer-Owner and Massage Extraordinaire
Marsha Selzer, HHP, Owner Marsha first pursued her interest in holistic health when she attended Ramapo College and UCLA, earning a degree in Psychology. She later attended the Potomac Massage Therapy Institute in Washington, DC, and her massage career started at the renown Watergate Hotel. Her diverse clientele included politicians, diplomats, business professionals, educators, and
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