What can Massage do for YOU???
Benefits of Massage Therapy
 |
| Tammara and Barbara massaging Massage Extraordinaire clients |
- Reduce ANXIETY and DEPRESSION
- Lower levels of certain stress hormones by 50%
- Improve mood by increasing serotonin and dopamine
2. Improve SLEEP ISSUES
3. Reduce HEADACHES
- May reduce the number and severity of migraine headaches
- Relaxes muscles in the shoulders and neck that can lead to headaches
4. Improve IMMUNITY
- Increases white blood cells, that ward off disease
5. Reduce PAIN
- Improves circulation to aid in inflammation and healing
- Helps with acute and chronic pain
- Improve lower back pain
6. Improve HIGH BLOOD PRESSURE
7. Improve EATING DISORDERS
8. Improve FATIGUE
9. Improve OSTEOARTHRITIS
10. Improve DIABETES
Massage is a drug-free approach to healing!
Massage Extraordinaire
(located at San Diego Tennis and Racquet Club)
4848 Tecolote Road
San Diego, CA. 92110
619-275-3270
Massage Extraordinaire
(located at San Diego Tennis and Racquet Club)
4848 Tecolote Road
San Diego, CA. 92110
619-275-3270
